Mar 29, 2024  
2022-2023 Student Registration Handbook 
    
2022-2023 Student Registration Handbook [ARCHIVED CATALOG]

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COTS 184 - Beyond Stress Management: A Look into Resiliency and Grit


We will investigate, discuss and discover how to develop resilience and grit. Students utilize experiential exercises to understand, apply and learn how to take a stressful situation and turn it into personal growth and development.

Credits: (4)



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