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Mar 28, 2024
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PEF 130 - Triathlon Training Description: Course may be repeated up to 12 times for a maximum of 12 credits starting Spring 2016. Past repetitions will remain as coded.
Credits: (1)
Learner Outcomes: Upon successful completion of this course, the student will be able to:
- Understand the mechanical aspects related to efficiency performance in all 3 sports.
- Identify sound physiological principles that underlie a sound training program.
- Improve fitness in all 3 sports.
- Complete a short course triathlon.
- Participate in triathlon training one or two components (brick) at a time.
Learner Outcomes Approval Date: 5/17/1990
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