Mar 28, 2024  
2018-2019 Undergraduate Catalog 
    
2018-2019 Undergraduate Catalog [ARCHIVED CATALOG]

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PEF 111 - Intermediate Conditioning Exercises (Put on reserve 9/16/17)


Description:
Course may be repeated up to 12 times for a maximum of 12 credits starting Spring 2016.  Past repetitions will remain as coded. (Put on reserve 9/16/17. Will go inactive 8/24/2020.)

Prerequisites:
Prerequisite: PEF 110.

Credits: (1)

Learner Outcomes:
Upon successful completion of this course, the student will be able to:

  • Exhibit knowledge of the principles of physical conditioning.
  • Perform exercise routines that lead to enhanced physical conditioning for a specific sport(s).
  • Incorporate to their cognitive understanding the role nutrition plays in attaining and maintaining good physical condition.
  • Perform exercises specific to muscular development, for flexibility and for enhancing the cardiorespiratory system.
Learner Outcomes Approval Date:
12/1/2007



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