PEF 110 - Conditioning Exercises

Description:
Course may be repeated up to 12 times for a maximum of 12 credits starting Spring 2016. Past repetitions will remain as coded.

Credits: (1)

Learner Outcomes:
Upon successful completion of this course, the student will be able to:

Exhibit knowledge of the principles of physical conditioning.
Perform exercise routines that lead to enhanced physical conditioning.
Incorporate to their cognitive understanding the role nutrition plays in attaining and maintaining good physical condition.