Nov 04, 2025  
2021-2022 Student Registration Handbook 
    
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2021-2022 Student Registration Handbook [ARCHIVED CATALOG]

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COTS 184 - Beyond Stress Management: A Look into Resiliency and Grit

We will investigate, discuss and discover how to develop resilience and grit. Students utilize experiential exercises to understand, apply and learn how to take a stressful situation and turn it into personal growth and development.

Credits: (4)


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