PEF 151 - Intermediate Yoga (Put on reserve 9/16/18)

This class will review and refine techniques learned in the beginning yoga class, as well as further discussion and practice of yoga postures and other topics related to yoga. Course may be repeated up to 12 times for a maximum of 12 credits. (Put on reserve 9/16/18, will go inactive 8/24/21)

Credits: (1)

Learner Outcomes:
Upon successful completion of this course, the student will be able to:

• Competently perform intermediate yoga postures.
• Incorporate modifications of intermediate yoga postures.
• Apply the theoretical knowledge of correct alignment techniques of more advanced yoga postures.