Mar 28, 2024  
2020-2021 Undergraduate Catalog 
    
2020-2021 Undergraduate Catalog [ARCHIVED CATALOG]

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HED 101 - Essentials for Healthy Living


Description:
Essentials for Healthy Living is a survey course designed to give the student the practical and theoretical knowledge necessary to apply principles of overall wellness in the pursuit of a healthier lifestyle. SB-Foundations of Human Adaptations and Behavior.

Credits: (4)

General Education Category: SB-Foundations of Human Adaptations and Behavior. K6 - Individual & Society

General Education Pathways: P2 Health & Well-being, P3 Perspectives on Current Issues, P5 Sustainability

Learner Outcomes:
Upon successful completion of this course, the student will be able to:

  • Identify and define principles of wellness that underlie healthy behavior choices.
  • Critically analyze patterns of human behavior within natural and man-made environments.
  • Articulate ways to foster understanding of human health by exploring positive responses to knowledge learned.
  • Explore components of wellness as a lifestyle for disease and accident prevention.
  • Understand self-motivation, how it can be accessed in establishing a healthy lifestyle.
  • Ask incisive and insightful questions to solve real-world and personal health problems, conflicts, and issues.
  • Explore, research the effects of addiction on brain function, personal health, family, vocational, and social relationships
  • Increase thoughtfulness and responsibility as stewards of the earth.
  • Recognize and analyze the process of disease transmission and prevention, including STIs such as HIV/AIDS.

Learner Outcomes Approval Date:
12/21/17

Anticipated Course Offering Terms and Locations:
Fall Locations: Ellensburg Winter Locations: Ellensburg Spring Locations: Ellensburg Summer Locations: Ellensburg



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